When scheduling your bodywork or skincare service it is important to make sure that we understand why you are coming in & your goals.

How often should you really get a massage? The answer is it depends! In Ayurvedic traditions, daily massage is encouraged and cultivated...

Have you been wanting to make a switch to a natural skincare line? Let's break down all the things when it comes to choosing the best!

We’ve all known about the lunar cycle and most of us have probably heard that the different phases of the cycle present energy differently.

While we haven’t been left with notes on the mechanism behind how ear candling works, we can deduce ...

Join me as we explore daily rituals to help nourish the mind and body. In this article I discuss abhyanga, an Ayurvedic balancing.

If I were to ask you to think of nature, what would come to mind? For me it’s trees, flowers, insects, rivers... At some point along the...

Certified organic skin care products come from the earth and help to heal and cleanse the mind, body and soul. The whole person, which is...

Everyone will experience grief in their lifetime, it's how you choose to deal with it that can define you. Recently I lost my best buddy...

Guys, I was duped. This all started five years ago when I started working for myself. As I searched for enhancements for my massages, I...

Part of the holistic approach I take to healing YOU is to take a look at your different organ systems.

I practice and have studied Ayurveda. Which relies on the framework of doshas. They are the energies that define every person's...

When I think about the holistic I think of the person as a whole. It’s important to look at the wholeness of a person.

We offer a judgement-free zone for your prickly calves to hang loose.

Stop for a moment. Scan your body. Do you have Chapped lips, flaky skin, etc. ? These are all signs of dehydration, but not

No matter whether you are a massage newbie or a veteran, the question crosses all of our minds, I’m sure. We thought we’d help settle the...

We always try to bring you the most unique experience to your service. That’s why we take our oils to the next level.

I have mentioned before that I have been taking Ayurvedic herbs as a way to help balance my doshas, but I am also taking these herbal...

How many of us get so eager to try something new that we just jump feet first, full speed ahead only to get burnt out quickly? Photo by...

We all know and love this little succulent. Aloe brings back fond memories of my childhood. A lot of us have probably used its gel to...