What’s that smell? How herbal essences and aromatherapy impact your spa service.
I am going to discuss something a little embarrassing for me. That moment you realize you’ve turned your back on the plants you love.
top of page
Search
Jennifer Sauer
Sep 8, 20222 min read
Herbal Allies to Support Letting Go
Herbal allies to support letting go emotionally: In herbalism, roses are believed to help calm the nervous system and specifically have...
8 views0 comments
Jennifer Sauer
Sep 8, 20222 min read
What are you holding onto?
Instead of asking, “What did I do to myself?” ask, “What have I not done for myself?”
8 views0 comments
Jennifer Sauer
Mar 6, 20223 min read
Good Vibes Only
Most people are familiar with sage, Palo Santo, and other herbal bundles used in smoke cleansing rituals. But there’s much more!
32 views0 comments
Jennifer Sauer
Feb 11, 20223 min read
Connection.
Recently, I was meditating on my intention moving forward in this new year. And as happens sometimes, I was feeling blocked on every...
30 views0 comments
Jennifer Sauer
Jul 12, 20212 min read
This, Not That: What is in, and isn't in, Natural Skincare Products
Have you been wanting to make a switch to a natural skincare line? Let's break down all the things when it comes to choosing the best!
10 views0 comments
Jennifer Sauer
May 11, 20214 min read
Cultivating a Daily Ritual for Self-Care : Abyhanga
Join me as we explore daily rituals to help nourish the mind and body. In this article I discuss abhyanga, an Ayurvedic balancing.
53 views2 comments
Jennifer Sauer
Apr 28, 20212 min read
EmPOWER to the People
If I were to ask you to think of nature, what would come to mind? For me it’s trees, flowers, insects, rivers... At some point along the...
7 views0 comments
bottom of page