Service Enhancements
The treatments found on this page are meant to serve as enhancements to longer bodywork sessions and are not considered to be stand-alone services.
Hydrating Back Scrub
Our backs can always use a little extra TLC. Whether we are in the height of summer or the middle of winter, our backs seem to take the brunt of the seasonal impacts but are the most difficult to tend to on our own. Schedule this extra time for a nourishing & relaxing back scrub using sustainably sourced cane sugar, cold-pressed coconut oil, & our macadamia oil-rich body butter.
15 Minutes
$25.00
Hydrating Hand Scrub
There are cultures throughout the world that believe that the hands are a true seat of power in the body, this experience for the hands pays homage to these sacred beliefs. This time focused solely on the hands & forearms beginning with a relaxing massage utilizing sustainably sourced cold-pressed coconut oil, our signature lime-blossom body scrub, & macadamia oil-rich body butter provides deep skin repair and wonderful relaxation.
15 Minutes
$25.00
Hydrating Foot Scrub
It's time to give those feet a little extra love through this customized experience that will leave them clean, relaxed, & ready for the world. Utilizing sustainably sourced cane sugar, cold-pressed coconut oil, and a nourishing macadamia nut oil-based body butter, that melts into the soles of your feet for softer & healthier skin.
15 Minutes
$25.00
Plant Essence Aromatherapy
Our Plant Essence Aromatherapy add-on includes a full-body dry-brushing experience and is complete with your choice of one of our aromatherapy blends incorporated into your herbal massage oil for a full-body application. Our blends include: Relax, Energy, & Tension Relief.
0 Minutes
$25.00
Cold Stone Foot Massage
The cooling sensations from this type of cryotherapy cause vasoconstriction of the blood vessels, allowing the blood vessels to begin dilating and supplying fresh blood and oxygen to the tissue. A perfect add-on during summer (or anytime) to reduce swelling & fluid retention as well as to help regulate body temperature.
15 Minutes
$20.00
Cold Stone Hand Massage
The cooling sensations from this type of cryotherapy cause vasoconstriction of the blood vessels, allowing the blood vessels to begin dilating and supplying fresh blood and oxygen to the tissue. Cold Stone Therapy reduces redness and puffiness in the face to improve the complexion & relieve tired eyes. One of the most sought-after benefits of this type of treatment is its ability to help in the reduction of headaches & migraines by way of vasoconstriction and the release of muscle tension.
15 Minutes
$20.00
Warm Oil Scalp Massage
Daily stressors can result in scalp tension which can lead to not only headaches, but neck pain, shoulder pain, & even jaw pain. This service enhancement allows your practitioner to zone in on relaxing and easing tension by applying massage techniques on the 31 marma points on your head, neck, & shoulders. Utilizing a long-standing Ayurvedic Herbal Oil, not only are the muscles on your scalp relaxing, but the oil is treating the tissue & your hair.
15 Minutes
$20.00
Dry-Brushing
Dry brushing is deeply rooted in cultures throughout the world and can be traced back to the Ancient Egyptians, the pioneers of beauty rituals. From benefits such as gentle exfoliation, or to the Ancient Greeks & Romans' method of removing dirt & oil before bathing, there is no question the numerous benefits of this technique. Dry brushing not only unclogs pores in its natural exfoliation process, it also helps detoxify your skin by increasing blood circulation and promoting lymph flow/drainage.
10 Minutes
$15.00
Face & Sinus Massage
When we think of massage, we typically think of the areas that are communicating pain. However, we often neglect other areas of the body that hold a lot of tension. Our faces contain 43 tightly interwoven muscles that deserve some attention. Facial massage can help relieve headaches, reduce stress, stimulate lymphatic drainage, and relieve sinus pressure. Warm stones are available upon request.
15 Minutes
$20.00
Foot Massage
Could your feet use a little extra TLC? Include additional service time to your treatment to focus solely on your tired, achy feet. Warm stones are available upon request.
15 Minutes
$20.00
Ear Candling
While we like to encourage everyone to experience the more complete Ayurvedic Ear Candling Ritual, we know that time does not always work in our favor. This service provides you the opportunity to experience Ear Candling, so it is recommended to be experienced alongside one of our other bodywork services. Allowing your practitioner to utilize one (1) candle per ear with our Ayurvedic ear oil.
30 Minutes
$50.00
Herbal Head, Neck, & Shoulder Massage
This extended add-on service incorporates techniques from Indian Head Massage focusing on Marma points on the head and scalp as well as trigger points in the neck and shoulders. This is an abbreviated version of our Herbal Ayurvedic Scalp Massage.
30 Minutes
$50.00
Sauna Wrap
End your service treatment with a cozy, weighted sauna wrap enhancement. We utilize our infrared sauna wrap to encourage your body's natural detoxification process. Infrared heat has been shown to aid in boosting immunity, increasing circulation, reducing aches & and pains, and relieving stress & and muscle tension. This simple & and sweet treatment is a great add-on to your massage service especially if you are short on time, or just want to experience the wrap!
15 Minutes
$20.00
Happiness Herbal Coffee & Warm Foot Soak
Synonymous with our Dream Tea Session, a moment with our joy-boosting, adaptogenic herbal coffee encourages you to experience grounding and exquisite flavors of dandelion, roasted chicory, maca, lucuma, burdock, and real organic vanilla. Complimented with our herbal infused, warm foot soak and warming shoulder wrap.
20 Minutes
$30.00
Third Eye Tea Session & Warm Foot Soak
Utilizing herbs rooted in ancient civilizations, we ask that you take a moment to sit with yourself and let these herbs assist the body in entering deep states of meditation and sleep. The Nervous System touches every space of our bodies and minds, it is important to nourish and feed it. Some of the herbs utilized have the potential to create profound lucid dreaming atmospheres within the body. Composed of relaxing, nervine plants, such as skullcap, blue lotus, passionflower, and kava kava.
20 Minutes
$30.00
Dream Tea Session & Warm Foot Soak
This herbal tea blend is effective for those dealing with stress, anxiety, and symptoms of trauma. Working with showcase nervines, nervous system decompressants, to help you relax. Take this time to set an intention for your treatment while enjoying a warm, herbal foot soak, & heated shoulder wrap.
20 Minutes
$30.00
A Note on Tiered Service Pricing:
Our Entry-level practitioners are talented, knowledgeable individuals looking to gain experience while building their clientele. They have been training in most modalities on our service menu & set aside time for continuing education whether that happens on location or in other areas. Our entry-level service pricing should in no way deter you from scheduling with these practitioners, instead see it as an opportunity to help shape their practice & be one of their founding clients! Our Advanced practitioners have a few more years under their belt, a more established client list, & more cumulative continuing education. Our Expert level practitioners have several years of experience & limited availability on their schedules. While open to new clients, spaces are more limited.
Benefits of Massage & Bodywork
-
Massage and bodywork can help release chronic muscular tension and pain
-
Reduces stress & anxiety, and increases relaxation
-
Increases joint flexibility
-
Reduces mental & physical fatigue & stress
-
Improves circulation, energy, & alertness
-
Lowers heart rate
-
Promotes faster healing of injured muscular tissue
-
Improves posture
-
Can aid in the reduction of blood pressure
-
Improves immune function
-
Promotes better sleep
-
Improved concentration
-
Reduces anxiety
-
Assists in overall wellness & creates an environment for you to learn about your body & self.
-
Creates an overall sense of well-being
Please Note:
*Practitioners, services, & products at The PG are in no way meant to treat, diagnose, or prevent disease or any other health-related issue. Please acknowledge the 'scope of practice limitations of your provider.
*Our cozy space is located in an older, two-story home. If you have difficulty managing stairs, please let us know at the time of booking so we can be sure to accommodate you in one of the main floor treatment rooms.
-
How often should you schedule a massage?
-
This is something that is best assessed with your practitioner at the time of your appointment. This is based on your wellness goals, level of pain, & response of the tissue during your treatment. Another important factor is whether or not you are doing the work at home! Your massage practitioner will be able to give you stretches, exercises, & suggestions to help you help yourself!
-
An important question to ask yourself is, "Am I comfortable with where I am right now?" If the answer is yes, then our general recommendation is to schedule once a month. If the answer is no due to physical or emotional discomfort, it is recommended (depending on the length of service) to schedule more frequently. Working weekly or biweekly until the work done by both your massage practitioner and yourself allows you to schedule monthly.
-
-
Do we offer couples massage?
-
The short answer is, no. We do not offer couples massages, however, we can try to find two openings with two different therapists at the same time. Your massages will be performed in different treatment rooms.
-
Why not? Well, traditionally, just like with any other modality, there is a purpose and intention. A couple's massage was meant to be more than just two people receiving a massage at the same time in the same room. A couples massage is meant to be a shared experience, with coordinated massages beginning & ending at the same time. The flow of the massages is meant to be the same in order to connect energetically during your treatment. It is important that therapists work well together while having a mutual understanding of the goal and intention of other services offered.
-
The benefit of each of you coming together but enjoying your treatments in separate rooms is the ability for you to each relax & receive customized treatments.
-
-
-
Is it possible to switch massage practitioners?
-
Absolutely! Whether you are just wanting to experience a different provider, or your last one didn't seem like the perfect fit, we do not hold any resentment or animosity toward our clients or fellow practitioners. In fact, we encourage our clients to experience different providers and we often refer our clients to our colleagues. Your service is about you, not about us. Please feel comfortable making adjustments as necessary.
-
-
What should you expect during your treatment?
-
Your massage or bodywork session will take place in a warm, comfortable, quiet room. Your session will be conducted by a professional who has received proper training, often in a variety of techniques. Most massage and bodywork techniques are traditionally performed with the client unclothed; however, you may decide what amount of clothing you prefer to wear for your own comfort. The practitioner will leave the room while you undress, relax on the table, and cover yourself with a clean sheet. You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed.
-
-
What should you do during your treatment?
-
Make yourself comfortable. The practitioner will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax. Others like to talk during their session. Feel free to ask the practitioner questions about massage and bodywork in general or about the particular technique you are receiving.
-
-
How do you schedule a service with us?
-
We try to make this as easy as possible. We offer online booking 24/7 through any of the booking links on almost every page. When you schedule online you will be asked to create an account with our booking software. Once you request your preferred date & time you will be required to input a debit or credit card number to hold your appointment. Please refer to our cancellation policy on almost every page, but can be found here on our FAQs page.
-
Once your appointment is submitted, we will review the request. There are certain instances when appointment requests will need to be adjusted to best utilize the time for our practitioners in order to optimize their schedules and allow others to book!
-
Our online booking is up-to-date and accurate. If you can't find an available time or day that works for you, please add yourself to the online waitlist. If you have more questions or are having issues with scheduling online, please call.
-
-
You are more than welcome to call during our Retail/Front Desk hours & speak with one of us at 316-425-0055.
-
While we aren't able to accommodate walk-ins, we would love for you to come into the space and check it out! While you are there, schedule a service, buy a gift certificate, & peruse our retail area.
-
-
On that note, why don't we accommodate walk-ins?
-
Unfortunately, we can not accommodate walk-ins for services. We are, and always have been, by appointment only. Same-day appointments are available though, we just ask for a call ahead to ensure our licensed massage practitioners have time to prepare. It never hurts to call, or come in and take a look around our shop! You may be able to snag a last-minute opening!
-