I am going to discuss something a little embarrassing for me. That moment you realize you’ve turned your back on the plants you love.

When scheduling your bodywork or skincare service it is important to make sure that we understand why you are coming in & your goals.

While we haven’t been left with notes on the mechanism behind how ear candling works, we can deduce ...

Join me as we explore daily rituals to help nourish the mind and body. In this article I discuss abhyanga, an Ayurvedic balancing.

If I were to ask you to think of nature, what would come to mind? For me it’s trees, flowers, insects, rivers... At some point along the...

Guys, I was duped. This all started five years ago when I started working for myself. As I searched for enhancements for my massages, I...

Part of the holistic approach I take to healing YOU is to take a look at your different organ systems.

I practice and have studied Ayurveda. Which relies on the framework of doshas. They are the energies that define every person's...