Fire cider is a traditional tonic made from apple cider vinegar, honey, herbs, and spices. This tonic has been used for centuries as a natural remedy for various ailments, especially to boost the immune system.
Research shows that the ingredients in fire cider have numerous healing benefits. For example, apple cider vinegar has antibacterial and antifungal properties that can fight off harmful pathogens in the body. Meanwhile, honey is a natural antibiotic that can reduce inflammation and boost immune function.
The herbs and spices used in fire cider, such as garlic, ginger, and cayenne pepper, have also been shown to have immune-boosting properties. Garlic, in particular, has been found to improve the activity of white blood cells, which are responsible for fighting off infections.
One of the key ways that fire cider works to boost the immune system is by increasing the production of white blood cells in the body. The ingredients in fire cider stimulate the immune system and help it to identify and attack harmful pathogens more effectively.
There have also been studies that suggest fire cider can boost digestive health. This is because the apple cider vinegar in the tonic can improve digestion and help balance the pH levels in the stomach.
Overall, fire cider is a powerful natural remedy that can help boost the immune system and improve overall health. While it should not be used as a replacement for medical treatment, incorporating fire cider into your diet can be a great way to support your immune system and promote wellness.