I hear all the time in my massage room from clients that scheduling personal time for themselves to get a massage, go to the gym, etc. can be a challenging experience at times. We all know the benefits a wonderfully relaxing, therapeutic massage can have on ourselves. I think it's time we take a look at what setting some time aside for yourself AND a loved one can do for you and your relationships.
A time to reconnect with each other.
During a massage session it is almost instinctual to let go of the past and the future.