Jennifer SauerSep 9, 20223 minHerbal Allies to Support ADD/ADHDRather than talking about what ADD/ADHD is or isn’t, let’s focus on some natural approaches to cognition.
Jennifer SauerSep 8, 20222 minHerbal Allies to Support Letting GoHerbal allies to support letting go emotionally: In herbalism, roses are believed to help calm the nervous system and specifically have...
Jennifer SauerSep 8, 20222 minWhat are you holding onto?Instead of asking, “What did I do to myself?” ask, “What have I not done for myself?”
Jennifer SauerFeb 11, 20223 minConnection.Recently, I was meditating on my intention moving forward in this new year. And as happens sometimes, I was feeling blocked on every...
Jennifer SauerFeb 19, 20211 minHave you Ever Thought About YOUR Organs? Weird Question, I Know...Part of the holistic approach I take to healing YOU is to take a look at your different organ systems.