Jennifer SauerSep 9, 20223 min readHerbal Allies to Support ADD/ADHDRather than talking about what ADD/ADHD is or isn’t, let’s focus on some natural approaches to cognition.
Jennifer SauerSep 8, 20222 min readHerbal Allies to Support Letting GoHerbal allies to support letting go emotionally: In herbalism, roses are believed to help calm the nervous system and specifically have...
Jennifer SauerSep 8, 20222 min readWhat are you holding onto?Instead of asking, “What did I do to myself?” ask, “What have I not done for myself?”
Jennifer SauerMar 6, 20223 min readGood Vibes OnlyMost people are familiar with sage, Palo Santo, and other herbal bundles used in smoke cleansing rituals. But there’s much more!
Jennifer SauerFeb 19, 20211 min readHave you Ever Thought About YOUR Organs? Weird Question, I Know...Part of the holistic approach I take to healing YOU is to take a look at your different organ systems.