Jennifer SauerApr 1, 20233 minWhat’s that smell? How herbal essences and aromatherapy impact your spa service.I am going to discuss something a little embarrassing for me. That moment you realize you’ve turned your back on the plants you love.
Jennifer SauerMay 11, 20214 minCultivating a Daily Ritual for Self-Care : AbyhangaJoin me as we explore daily rituals to help nourish the mind and body. In this article I discuss abhyanga, an Ayurvedic balancing.
Jennifer SauerFeb 19, 20211 minHave you Ever Thought About YOUR Organs? Weird Question, I Know...Part of the holistic approach I take to healing YOU is to take a look at your different organ systems.
Jennifer SauerFeb 17, 20211 minEver heard of a DOSHA?I practice and have studied Ayurveda. Which relies on the framework of doshas. They are the energies that define every person's...