Jennifer SauerJul 2, 20203 minFull Speed Ahead. Then Stop.How many of us get so eager to try something new that we just jump feet first, full speed ahead only to get burnt out quickly? Photo by...
Jennifer SauerJun 4, 20202 minAloe Vera (Aloe barbadensis)We all know and love this little succulent. Aloe brings back fond memories of my childhood. A lot of us have probably used its gel to...
Jennifer SauerJun 2, 20202 minAshwagandhaPhoto by Bankim Desai on Unsplash Now, more than ever humanity needs every type of healing it can get. Plants & herbs can help facilitate...
Jennifer SauerApr 27, 20202 minWhat is Elevate Me Naturally?This project has been “in the works” for several years I would say. When I was younger I worked aboard cruise lines as a massage...